Guided Mindfulness Meditation to Relax and be Calm MindfulPeace 13:01 1 year ago 570 214 Далее Скачать
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety The Partnership In Education 4:28 3 years ago 1 217 229 Далее Скачать
Grounding Exercise for Racing Minds: Calming Meditation with Dora Kamau Headspace 3:08 1 year ago 195 816 Далее Скачать
Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress MindfulPeace 14:01 2 years ago 375 698 Далее Скачать
5, 4, 3, 2, 1: A Simple, Grounding Exercise to Calm Anxiety Calm 0:36 3 years ago 220 455 Далее Скачать
5 Senses Mindfulness Break! 🧠 Yoga Friends: Guided Calming Exercise for Kids | Noggin Noggin 2:27 2 years ago 541 897 Далее Скачать
Guided Meditation to calm the nervous system during a sensory overload HSP Wellbeing 13:44 3 years ago 42 815 Далее Скачать
Mini Meditation for Full-Body Awareness Carolina Bakker - Rat Race Recovery Coaching 0:25 2 days ago 29 Далее Скачать
The Body Scanner! Mindfulness for Children The Mindfulness Teacher 5:51 2 years ago 2 263 894 Далее Скачать
Guided Body Scan Meditation - A Daily Energy and Mindfulness Exercise MindfulPeace 10:01 2 years ago 159 577 Далее Скачать
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Grounding Exercise Dr KJ Foster 5:28 2 years ago 161 745 Далее Скачать
Swirling | Meditation for Kids | GoNoodle GoNoodle | Get Moving 2:59 1 year ago 617 806 Далее Скачать
Best Sensory Music for Autism Sensory Visuals Super Duper Fun Music 1:00:37 3 years ago 3 640 928 Далее Скачать
15-Minute Guided Meditation to Reset Your Nervous System Caren Hope 15:11 2 years ago 574 313 Далее Скачать
Autism Calming Sensory Music Tension Release Butterfly Visuals Super Duper Fun Music 30:36 3 years ago 382 500 Далее Скачать
A Ten Minute Guided Meditation to Clear Your Mind Great Meditation 10:09 4 years ago 2 933 953 Далее Скачать
5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation MindfulPeace 5:29 9 years ago 2 540 444 Далее Скачать